If you want to exercise in a safe and supportive environment, our Group Exercise Classes supervised by one of your Accredited Exercise Physiologists is perfect for you!
We understand that exercising as you age can be a confusing and daunting experience. That's why here at My Physical Rehab we are passionate about providing affordable and quality group classes to improve the health and wellbeing of seniors aged 55 years and over.
Following your initial consultation with one of our Exercise Physiologists, we will design your individualised program tailored to your current fitness levels, goals and any limitations or health concerns you may have. We believe no age or condition should be a barrier to exercise. Our Exercise Physiologists can modify every exercise to suit any injury or health condition.
Each class will be supervised by one of our Exercise Physiologists to ensure your exercises are completed correctly and continually progress your program to help you reach your goals. We want you to feel safe and comfortable during our classes, so please don't be shy and ask as many questions as you need or let us know if you require more support during your class.
The best thing about group classes? Our community! Exercise classes are a great way to connect with like-minded people and create new life-long friendships.
11am - 12pm
11am - 12pm
In order for us to design your individual program tailored to your current fitness levels and goals, you will need to be taken through an initial consultation by one of our Exercise Physiologists. Book online or call us on 0401 183 228 to arrange your initial consultation at a time that suits you.
$14.00 per session - these are purchased in either 10 or 20 class packages:
10 sessions: $140.00
20 sessions $280.00
Initial assessment:
$120
Private health rebates apply.
Medicare referrals and rebates apply.
We love our customers, so feel free to visit during normal business hours.
2a Hawker Street, Ovingham South Australia 5082, Australia
Copyright © 2023 My Physical Rehab - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.